11 Ingredients
  • ½ c. dry white wine
  • 2 tbsp. all-purpose flour
  • Kosher salt and pepper
  • 4 medium carrots
  • 2 stalk celery
  • 1 onion
  • 1½ lb. boneless, skinless chicken thighs
  • 1 sheet frozen puff pastry
  • 1 egg
  • 1 c. frozen peas
  • 3 tbsp. fresh dill sprigs
Nutrition
363
18% daily value
4 servings
                                       
                                           
     

Fat

17% 11

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 17

Fiber

18% 5

Sugars

- 7

Sugars, added

- 0

Protein

77% 39

Cholesterol

67% 200

Sodium

36% 857

Calcium

7% 74

Magnesium

17% 70

Potassium

18% 830

Iron

17% 3

Zinc

31% 3

Phosphorus

59% 415

Vitamin A

65% 586

Vitamin C

16% 14

Thiamin (B1)

30% 0

Riboflavin (B2)

40% 1

Niacin (B3)

71% 11

Vitamin B6

75% 1

Folate equivalent (total)

19% 77

Folate (food)

- 60

Folic acid

- 10

Vitamin B12

47% 1

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 293
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