14 Ingredients
  • 1 1/2 pounds Yukon gold or red potatoes, cut into 1-inch chunks
  • Kosher salt
  • 1 1/4 pounds meatloaf mix
  • 1/2 cup panko breadcrumbs
  • 1 large egg
  • 1/2 onion, grated
  • 1 1/2 teaspoons chopped fresh thyme
  • 2 teaspoons Worcestershire sauce
  • Freshly ground pepper
  • 4 tablespoons unsalted butter
  • 1 1/2 cups baby carrots, halved lengthwise
  • 3 stalks celery, sliced
  • 1 1/4 cups low-sodium chicken broth
  • 3 tablespoons half-and-half
Nutrition
335
17% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

23% 15

Saturated

44% 9

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 38

Fiber

25% 6

Sugars

- 6

Sugars, added

- 0

Protein

17% 8

Cholesterol

27% 81

Sodium

6% 155

Calcium

10% 99

Magnesium

13% 55

Potassium

23% 1063

Iron

14% 3

Zinc

9% 1

Phosphorus

27% 186

Vitamin A

50% 446

Vitamin C

42% 38

Thiamin (B1)

15% 0

Riboflavin (B2)

15% 0

Niacin (B3)

20% 3

Vitamin B6

48% 1

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

131% 20

Vitamin E

4% 1

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 314
Comments
 
×