11 Ingredients
  • 3/4 cup fresh orange juice
  • 1/4 cup dark hoisin sauce
  • 3 tablespoons cider vinegar
  • 2 tablespoons ketchup
  • Coarse salt
  • 1 large head broccoli, about 1 1/3 pounds
  • 8 ounces wide egg noodles
  • 8 ounces sugar snap peas, or snow peas, trimmed
  • 2 tablespoons vegetable oil
  • 1 pound boneless pork loin or tenderloin, sliced 1/2 inch thick, each slice cut into 1/2-inch-wide strips
  • 3 tablespoons cornstarch
Nutrition
646
32% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

31% 20

Saturated

16% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

26% 77

Carbs (net)

- 68

Fiber

36% 9

Sugars

- 17

Sugars, added

- 0

Protein

80% 40

Cholesterol

40% 121

Sodium

19% 467

Calcium

15% 154

Magnesium

30% 124

Potassium

30% 1402

Iron

32% 6

Zinc

37% 4

Phosphorus

79% 555

Vitamin A

12% 108

Vitamin C

252% 227

Thiamin (B1)

116% 1

Riboflavin (B2)

60% 1

Niacin (B3)

82% 13

Vitamin B6

108% 1

Folate equivalent (total)

93% 372

Folate (food)

- 178

Folic acid

- 114

Vitamin B12

32% 1

Vitamin D

200% 30

Vitamin E

25% 4

Vitamin K

173% 208

Sugar alcohols

- 0

Water

- 370
Comments
 
×