11 Ingredients
  • 3 cups cold water
  • 2 pounds plums, pitted and quartered
  • 16 ounces frozen mixed fruit (see note above)
  • 2 stalks rhubarb, diced (about 1 cup)
  • 1 1/2 cups sugar
  • 1 cinnamon stick
  • 1/2 teaspoon grated fresh ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 2 teaspoons vanilla extract
  • 3 tablespoons cornstarch
Nutrition
495
25% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

42% 125

Carbs (net)

- 119

Fiber

22% 6

Sugars

- 111

Sugars, added

- 88

Protein

5% 2

Cholesterol

- 0

Sodium

1% 17

Calcium

6% 60

Magnesium

7% 29

Potassium

16% 551

Iron

5% 1

Zinc

3% 0

Phosphorus

8% 57

Vitamin A

6% 52

Vitamin C

46% 28

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

5% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

34% 27
Comments
 
×