8 Ingredients
  • Salt
  • Pinch of sugar
  • 2 medium tomatoes, seeded and chopped
  • 1/2 medium sweet onion, finely chopped
  • 1 jalapeno, seeded, ribs removed and finely chopped
  • 1 avocado, halved, pitted, peeled and cut into small cubes
  • 1 lime, juiced
  • 3 tablespoons chopped fresh cilantro
Nutrition
185
9% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

16% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 7

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

7% 22

Sodium

19% 463

Calcium

3% 32

Magnesium

7% 31

Potassium

11% 533

Iron

5% 1

Zinc

11% 1

Phosphorus

13% 94

Vitamin A

4% 37

Vitamin C

23% 21

Thiamin (B1)

14% 0

Riboflavin (B2)

12% 0

Niacin (B3)

16% 3

Vitamin B6

31% 0

Folate equivalent (total)

13% 53

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

164% 25

Vitamin E

10% 2

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 166
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