14 Ingredients
  • 3/4 pound fresh Chinese egg noodles (lo mein)*
  • 1 teaspoon toasted sesame oil
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons canola oil, divided
  • 1 tablespoon minced fresh ginger
  • 4 teaspoons minced garlic
  • 1/3 cup thinly sliced green onions
  • 1 cup coarsely shredded carrots
  • 1 cup thinly sliced celery
  • 1 cup thinly sliced red onion
  • 1 1/2 cups chopped cooked chicken or tofu
  • 3/4 cup mung-bean sprouts
  • 3 tablespoons chopped cilantro
Nutrition
481
24% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

21% 62

Carbs (net)

- 60

Fiber

11% 3

Sugars

- 8

Sugars, added

- 0

Protein

51% 25

Cholesterol

34% 102

Sodium

34% 805

Calcium

7% 68

Magnesium

19% 74

Potassium

17% 589

Iron

24% 4

Zinc

15% 2

Phosphorus

42% 297

Vitamin A

32% 291

Vitamin C

14% 8

Thiamin (B1)

46% 1

Riboflavin (B2)

33% 1

Niacin (B3)

39% 8

Vitamin B6

23% 0

Folate equivalent (total)

70% 279

Folate (food)

- 56

Folic acid

- 131

Vitamin B12

7% 0

Vitamin D

- 0

Vitamin E

8% 2

Vitamin K

54% 43
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