14 Ingredients
  • 3/4 pound fresh Chinese egg noodles (lo mein)*
  • 1 teaspoon toasted sesame oil
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons canola oil, divided
  • 1 tablespoon minced fresh ginger
  • 4 teaspoons minced garlic
  • 1/3 cup thinly sliced green onions
  • 1 cup coarsely shredded carrots
  • 1 cup thinly sliced celery
  • 1 cup thinly sliced red onion
  • 1 1/2 cups chopped cooked chicken or tofu
  • 3/4 cup mung-bean sprouts
  • 3 tablespoons chopped cilantro
Nutrition
240
12% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 30

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

25% 13

Cholesterol

17% 51

Sodium

17% 403

Calcium

3% 34

Magnesium

9% 37

Potassium

6% 294

Iron

12% 2

Zinc

10% 1

Phosphorus

21% 149

Vitamin A

16% 145

Vitamin C

5% 4

Thiamin (B1)

29% 0

Riboflavin (B2)

22% 0

Niacin (B3)

25% 4

Vitamin B6

18% 0

Folate equivalent (total)

35% 139

Folate (food)

- 28

Folic acid

- 65

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

18% 21

Sugar alcohols

- 0

Water

- 85
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