14 Ingredients
  • 3/4 pound fresh Chinese egg noodles (lo mein)*
  • 1 teaspoon toasted sesame oil
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons canola oil, divided
  • 1 tablespoon minced fresh ginger
  • 4 teaspoons minced garlic
  • 1/3 cup thinly sliced green onions
  • 1 cup coarsely shredded carrots
  • 1 cup thinly sliced celery
  • 1 cup thinly sliced red onion
  • 1 1/2 cups chopped cooked chicken or tofu
  • 3/4 cup mung-bean sprouts
  • 3 tablespoons chopped cilantro
Nutrition
486
24% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

21% 63

Carbs (net)

- 60

Fiber

12% 3

Sugars

- 8

Sugars, added

- 0

Protein

51% 25

Cholesterol

34% 102

Sodium

34% 806

Calcium

7% 71

Magnesium

18% 76

Potassium

13% 605

Iron

24% 4

Zinc

21% 2

Phosphorus

43% 300

Vitamin A

32% 291

Vitamin C

10% 9

Thiamin (B1)

58% 1

Riboflavin (B2)

43% 1

Niacin (B3)

49% 8

Vitamin B6

36% 0

Folate equivalent (total)

70% 281

Folate (food)

- 58

Folic acid

- 131

Vitamin B12

17% 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

36% 43
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