Fried Plantains With Black Beans, Roasted Poblanos, Avocado, and Pickled Red Onion Recipe

Fried Plantains With Black Beans, Roasted Poblanos, Avocado, and Pickled Red Onion Recipe
9 Ingredients
  • 2 quarts vegetable oil
  • 4 green plantains, peeled and cut into 1-inch segments
  • 2 poblano peppers
  • 1 (15-ounce) can black beans, drained
  • 1 (4-ounce) can chopped green chiles
  • 1 to 2 avocados, thinly sliced
  • Kosher salt
  • 1 batch pickled red onions
  • 3 tablespoons freshly chopped cilantro
Nutrition
175
9% daily value
24 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

5% 1

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 12

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

2% 46

Calcium

1% 12

Magnesium

5% 23

Potassium

6% 292

Iron

4% 1

Zinc

2% 0

Phosphorus

6% 40

Vitamin A

2% 21

Vitamin C

20% 18

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

19% 3

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 55
Comments
 
×