8 Ingredients
  • 1 lb. chicken tenders
  • 1 pkt (from a 5.5-oz box) seasoned coating mix for crispy chicken nuggets
  • 2 tsp. oil
  • 8 slice refrigerated ready-to-serve fully cooked bacon
  • 8 c. baby salad greens (mesclun)
  • 1 pt cherry or grape tomatoes
  • ½ c. reduced-fat ranch dressing
  • 3 tbsp. snipped chives or sliced scallions
Nutrition
793
40% daily value
4 servings
                                       
                                            low-​carb
     

Fat

84% 55

Saturated

57% 11

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 19

Carbs

13% 38

Carbs (net)

- 35

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

75% 37

Cholesterol

34% 103

Sodium

68% 1643

Calcium

9% 86

Magnesium

19% 78

Potassium

18% 868

Iron

19% 3

Zinc

22% 2

Phosphorus

86% 601

Vitamin A

17% 151

Vitamin C

18% 16

Thiamin (B1)

37% 0

Riboflavin (B2)

20% 0

Niacin (B3)

94% 15

Vitamin B6

39% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

2% 0

Vitamin E

19% 3

Vitamin K

89% 107
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