8 Ingredients
  • 1 lb. chicken tenders
  • 1 pkt (from a 5.5-oz box) seasoned coating mix for crispy chicken nuggets
  • 2 tsp. oil
  • 8 slice refrigerated ready-to-serve fully cooked bacon
  • 8 c. baby salad greens (mesclun)
  • 1 pt cherry or grape tomatoes
  • ½ c. reduced-fat ranch dressing
  • 3 tbsp. snipped chives or sliced scallions
Nutrition
946
47% daily value
4 servings
                                       
                                            low-​carb
     

Fat

109% 71

Saturated

84% 17

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 22

Carbs

13% 39

Carbs (net)

- 35

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

78% 39

Cholesterol

41% 124

Sodium

70% 1672

Calcium

9% 87

Magnesium

19% 80

Potassium

19% 896

Iron

19% 3

Zinc

23% 3

Phosphorus

86% 603

Vitamin A

17% 156

Vitamin C

18% 16

Thiamin (B1)

46% 1

Riboflavin (B2)

20% 0

Niacin (B3)

98% 16

Vitamin B6

47% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

36% 1

Vitamin D

136% 20

Vitamin E

20% 3

Vitamin K

89% 107

Sugar alcohols

- 0

Water

- 255
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