10 Ingredients
  • For the pastry:
  • 7 tablespoons (90g) butter
  • 1 1/4 cups (150g) all-purpose flour
  • An egg yolk
  • For the filling:
  • 12 medium-thick asparagus spears
  • 1 1/4 cups (284ml) heavy cream
  • 2 eggs
  • The leaves of 4 or 5 bushy sprigs of tarragon
  • 3 tablespoons grated pecorino or Parmesan
Nutrition
408
20% daily value
6 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian
     

Fat

51% 33

Saturated

101% 20

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 20

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

15% 7

Cholesterol

60% 180

Sodium

4% 101

Calcium

10% 95

Magnesium

3% 14

Potassium

2% 108

Iron

9% 2

Zinc

6% 1

Phosphorus

19% 132

Vitamin A

37% 337

Vitamin C

1% 1

Thiamin (B1)

19% 0

Riboflavin (B2)

22% 0

Niacin (B3)

10% 2

Vitamin B6

5% 0

Folate equivalent (total)

22% 89

Folate (food)

- 24

Folic acid

- 39

Vitamin B12

14% 0

Vitamin D

262% 39

Vitamin E

8% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 53
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