13 Ingredients
  • 1 teaspoon olive oil
  • 1 cup chopped onion (about 1)
  • 1 1/2 cups chopped green pepper
  • 2 garlic cloves, minced
  • 1 pound ground turkey breast
  • 1 (28-ounce) can diced tomatoes, drained
  • 1 (8-ounce) can tomato sauce with garlic and onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 zucchini, sliced
  • 3 cups hot cooked ziti (short tube-shaped pasta; about 6 ounces uncooked)
  • 3 tablespoons chopped fresh basil
  • 3 tablespoons grated Parmesan cheese
Nutrition
390
20% daily value
5 servings
                                       
                                            high-​fiber
     

Fat

17% 11

Saturated

18% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

14% 42

Carbs (net)

- 35

Fiber

30% 7

Sugars

- 11

Sugars, added

- 0

Protein

63% 31

Cholesterol

22% 65

Sodium

27% 644

Calcium

21% 207

Magnesium

21% 87

Potassium

23% 1073

Iron

20% 4

Zinc

25% 3

Phosphorus

52% 367

Vitamin A

9% 84

Vitamin C

85% 76

Thiamin (B1)

90% 1

Riboflavin (B2)

28% 0

Niacin (B3)

46% 7

Vitamin B6

76% 1

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

11% 2

Vitamin E

14% 2

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 457
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