13 Ingredients
  • 1 teaspoon olive oil
  • 1 cup chopped onion (about 1)
  • 1 1/2 cups chopped green pepper
  • 2 garlic cloves, minced
  • 1 pound ground turkey breast
  • 1 (28-ounce) can diced tomatoes, drained
  • 1 (8-ounce) can tomato sauce with garlic and onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 zucchini, sliced
  • 3 cups hot cooked ziti (short tube-shaped pasta; about 6 ounces uncooked)
  • 3 tablespoons chopped fresh basil
  • 3 tablespoons grated Parmesan cheese
Nutrition
243
12% daily value
8 servings
                                       
                                           
     

Fat

11% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 22

Fiber

18% 5

Sugars

- 7

Sugars, added

- 0

Protein

39% 20

Cholesterol

13% 40

Sodium

17% 403

Calcium

13% 130

Magnesium

14% 54

Potassium

19% 671

Iron

12% 2

Zinc

12% 2

Phosphorus

33% 229

Vitamin A

6% 53

Vitamin C

79% 48

Thiamin (B1)

45% 1

Riboflavin (B2)

13% 0

Niacin (B3)

23% 5

Vitamin B6

31% 1

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

16% 13
Comments
 
×