4 Ingredients
  • 1 tablespoon Clarified Butter
  • 3 large eggs
  • Salt and freshly ground black pepper
  • 3 tablespoons finely grated Gruyere, Parmesan, or Fontina cheese
Nutrition
121
6% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

15% 7

Cholesterol

53% 159

Sodium

6% 135

Calcium

8% 78

Magnesium

2% 6

Potassium

2% 60

Iron

4% 1

Zinc

6% 1

Phosphorus

16% 110

Vitamin A

13% 113

Vitamin C

- 0

Thiamin (B1)

1% 0

Riboflavin (B2)

11% 0

Niacin (B3)

0% 0

Vitamin B6

4% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

8% 1

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

1% 1
Comments
 
×