11 Ingredients
  • extra-virgin olive oil
  • ½ lb. Yukon gold potatoes
  • salt
  • Freshly ground pepper
  • 1 yellow bell pepper
  • 1 small onion
  • 1 clove garlic
  • 1 tsp. thyme leaves
  • ½ lb. plum tomatoes
  • 2 small zucchini
  • 3 tbsp. Freshly grated Parmigiano-Reggiano cheese
Nutrition
163
8% daily value
4 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

14% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 16

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

12% 6

Cholesterol

4% 12

Sodium

25% 588

Calcium

11% 115

Magnesium

10% 42

Potassium

14% 674

Iron

7% 1

Zinc

9% 1

Phosphorus

20% 142

Vitamin A

7% 65

Vitamin C

130% 117

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

33% 0

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

18% 3

Vitamin E

6% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 218
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