22 Ingredients
  • 3 pounds boneless pork shoulder, cut into 1 1/2-inch pieces
  • Kosher salt and ground black pepper
  • 2 tablespoons olive oil
  • 1 red onion, cut into medium dice
  • 4 cloves garlic, chopped
  • 1 tablespoon dried oregano
  • 4 tablespoons (1/2 stick) unsalted butter
  • 1/2 cup flour
  • 1/2 cup cognac
  • 6 cups chicken broth or stock
  • 1/2 cup heavy cream
  • 3 cups chopped kale
  • 4 medium carrots, cut into 1-inch pieces
  • 1 pound small red potatoes, halved
  • 1 1/4 cups all-purpose flour
  • 3/4 cup yellow cornmeal
  • 2 tablespoons baking powder
  • 2 tablespoons sugar
  • 3/4 cup milk, plus for brushing
  • 1 large egg, lightly beaten
  • 3/4 cup grated Monterey Jack
  • 3 tablespoons unsalted butter, melted
Nutrition
985
49% daily value
8 servings
                                       
                                            high-​fiber
     

Fat

89% 58

Saturated

123% 25

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 5

Carbs

21% 62

Carbs (net)

- 57

Fiber

20% 5

Sugars

- 11

Sugars, added

- 3

Protein

91% 46

Cholesterol

70% 210

Sodium

60% 1435

Calcium

50% 504

Magnesium

23% 93

Potassium

39% 1358

Iron

32% 6

Zinc

41% 6

Phosphorus

132% 923

Vitamin A

64% 579

Vitamin C

67% 40

Thiamin (B1)

116% 2

Riboflavin (B2)

59% 1

Niacin (B3)

63% 13

Vitamin B6

52% 1

Folate equivalent (total)

47% 189

Folate (food)

- 93

Folic acid

- 57

Vitamin B12

26% 2

Vitamin D

1% 4

Vitamin E

11% 2

Vitamin K

243% 195
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