7 Ingredients
  • 2 large russet potatoes
  • 4 medium parsnips
  • ¾ c. chicken broth
  • ½ tsp. salt
  • .13 tsp. Pepper
  • ¼ c. half-and-half
  • 3 tbsp. butter or margarine
Nutrition
238
12% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

12% 8

Saturated

23% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

13% 40

Carbs (net)

- 34

Fiber

24% 6

Sugars

- 6

Sugars, added

- 0

Protein

10% 5

Cholesterol

7% 20

Sodium

11% 257

Calcium

6% 61

Magnesium

14% 56

Potassium

26% 893

Iron

9% 2

Zinc

7% 1

Phosphorus

21% 150

Vitamin A

7% 59

Vitamin C

37% 22

Thiamin (B1)

13% 0

Riboflavin (B2)

8% 0

Niacin (B3)

12% 2

Vitamin B6

26% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

29% 23
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