12 Ingredients
  • 6 medium onions, peeled and quartered
  • 6 beets, peeled and quartered
  • 8 new red and white potatoes, halved
  • 8 carrots, peeled
  • 4 sweet potatoes, peeled and quartered
  • 1 acorn squash, sliced into 1-inch rounds and halved
  • 2 chickens (4 to 5 pounds each), giblets removed, rinsed and dried
  • salt
  • ground black pepper
  • 2 lemons, quartered
  • 8 sprigs fresh thyme
  • 3 tablespoons unsalted butter, room temperature
Nutrition
4426
221% daily value
2 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

353% 230

Saturated

358% 72

Trans

- 2

Monounsaturated

- 91

Polyunsaturated

- 47

Carbs

100% 301

Carbs (net)

- 244

Fiber

228% 57

Sugars

- 64

Sugars, added

- 0

Protein

582% 291

Cholesterol

362% 1087

Sodium

415% 9958

Calcium

70% 704

Magnesium

179% 753

Potassium

214% 10063

Iron

151% 27

Zinc

219% 24

Phosphorus

441% 3088

Vitamin A

519% 4672

Vitamin C

255% 230

Thiamin (B1)

197% 2

Riboflavin (B2)

197% 3

Niacin (B3)

690% 110

Vitamin B6

651% 8

Folate equivalent (total)

173% 692

Folate (food)

- 692

Folic acid

- 0

Vitamin B12

181% 4

Vitamin D

1011% 152

Vitamin E

49% 7

Vitamin K

80% 95

Sugar alcohols

- 0

Water

- 2782
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