13 Ingredients
  • Vegetable oil cooking spray
  • 2 (8-ounce) filet mignon steaks
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 2 tablespoons olive oil
  • 2 large or 4 small shallots, minced
  • 2 cups (about 5 ounces) assorted mushrooms, such as cremini, shiitake and button, coarsely chopped
  • Kosher salt and freshly ground black pepper
  • 1/2 cup dry Marsala wine
  • 1 1/2 cups low-sodium beef broth
  • 1 1/2 tablespoons chopped fresh rosemary leaves
  • 1 1/2 tablespoons all-purpose flour
  • 3 tablespoons unsalted butter, at room temperature
Nutrition
621
31% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

78% 51

Saturated

82% 16

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 4

Carbs

4% 11

Carbs (net)

- 9

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

52% 26

Cholesterol

40% 119

Sodium

32% 757

Calcium

6% 60

Magnesium

12% 48

Potassium

21% 750

Iron

16% 3

Zinc

31% 5

Phosphorus

42% 295

Vitamin A

8% 74

Vitamin C

3% 2

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

49% 10

Vitamin B6

43% 1

Folate equivalent (total)

9% 36

Folate (food)

- 28

Folic acid

- 5

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

21% 4

Vitamin K

20% 16
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