7 Ingredients
  • 1 tbsp. Cooking oil
  • 4 salmon steaks
  • salt
  • fresh-ground black pepper
  • ½ c. red wine
  • 2 scallions
  • 3 tbsp. butter
Nutrition
547
27% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

60% 39

Saturated

59% 12

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 9

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

82% 41

Cholesterol

44% 132

Sodium

24% 578

Calcium

3% 32

Magnesium

14% 60

Potassium

17% 788

Iron

6% 1

Zinc

7% 1

Phosphorus

70% 488

Vitamin A

9% 77

Vitamin C

10% 9

Thiamin (B1)

35% 0

Riboflavin (B2)

25% 0

Niacin (B3)

108% 17

Vitamin B6

99% 1

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

267% 6

Vitamin D

1% 0

Vitamin E

53% 8

Vitamin K

18% 21
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