9 Ingredients
  • 2 hickory-smoked bacon slices
  • 4 large shallots, thinly sliced
  • 2 pounds Brussels sprouts, trimmed and halved
  • 1 cup water
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 1 (2-ounce) slice French bread baguette
  • 3 tablespoons butter
Nutrition
249
12% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

20% 13

Saturated

26% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 21

Fiber

31% 8

Sugars

- 8

Sugars, added

- 0

Protein

18% 9

Cholesterol

7% 22

Sodium

14% 326

Calcium

9% 92

Magnesium

12% 51

Potassium

17% 799

Iron

18% 3

Zinc

10% 1

Phosphorus

23% 162

Vitamin A

12% 107

Vitamin C

148% 133

Thiamin (B1)

28% 0

Riboflavin (B2)

15% 0

Niacin (B3)

13% 2

Vitamin B6

42% 1

Folate equivalent (total)

32% 127

Folate (food)

- 116

Folic acid

- 6

Vitamin B12

3% 0

Vitamin D

39% 6

Vitamin E

11% 2

Vitamin K

224% 269

Sugar alcohols

- 0

Water

- 221
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