5 Ingredients
  • 2 acorn squash
  • ¼ c. grated Parmesan cheese
  • ¼ c. dry breadcrumbs
  • ¼ tsp. cayenne pepper
  • 3 tbsp. unsalted butter
Nutrition
108
5% daily value
8 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

9% 6

Saturated

17% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 14

Carbs (net)

- 12

Fiber

7% 2

Sugars

- 0

Sugars, added

- 0

Protein

5% 3

Cholesterol

5% 14

Sodium

3% 77

Calcium

8% 85

Magnesium

9% 38

Potassium

8% 386

Iron

5% 1

Zinc

3% 0

Phosphorus

10% 70

Vitamin A

7% 64

Vitamin C

13% 12

Thiamin (B1)

15% 0

Riboflavin (B2)

3% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

6% 24

Folate (food)

- 20

Folic acid

- 3

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

1% 1
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