9 Ingredients
  • 1 lemon, thinly sliced
  • 1 1/4 lb. skinless salmon fillet
  • 1/2 tsp. crushed red pepper flakes
  • kosher salt
  • Black pepper
  • 1/2 large head cauliflower (about 1 lb.), chopped
  • 1 15-oz. can white beans, rinsed
  • 1/4 c. fresh flat-leaf parsley, chopped
  • 3 tbsp. pesto
Nutrition
496
25% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, gluten-​free
     

Fat

37% 24

Saturated

26% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 6

Carbs

11% 32

Carbs (net)

- 23

Fiber

34% 8

Sugars

- 3

Sugars, added

- 0

Protein

80% 40

Cholesterol

26% 79

Sodium

11% 253

Calcium

15% 151

Magnesium

27% 115

Potassium

30% 1397

Iron

27% 5

Zinc

19% 2

Phosphorus

71% 494

Vitamin A

2% 21

Vitamin C

81% 73

Thiamin (B1)

39% 0

Riboflavin (B2)

26% 0

Niacin (B3)

82% 13

Vitamin B6

93% 1

Folate equivalent (total)

45% 178

Folate (food)

- 178

Folic acid

- 0

Vitamin B12

191% 5

Vitamin D

- 0

Vitamin E

41% 6

Vitamin K

71% 85

Sugar alcohols

- 0

Water

- 287
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