Broiled Vegetables With Toasted Israeli Couscous

Broiled Vegetables With Toasted Israeli Couscous
10 Ingredients
  • 1 1/2 tablespoons balsamic vinegar
  • 1 garlic clove, minced
  • 3 tablespoons olive oil
  • 1 medium zucchini, cut lengthwise into 1/2-inch-thick slices
  • 1 yellow summer squash, cut lengthwise into 1/2-inch-thick slices
  • 2 red bell peppers, quartered lengthwise
  • 1/2 cup finely chopped red onion
  • 3/4 cup toasted Israeli couscous (4 ounces)
  • 1 3/4 cups chicken broth or water
  • 3 tablespoons thinly sliced fresh basil
Nutrition
283
14% daily value
4 servings
                                       
                                            balanced, dairy-​free
     

Fat

19% 12

Saturated

9% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 32

Fiber

16% 4

Sugars

- 8

Sugars, added

- 0

Protein

17% 8

Cholesterol

1% 3

Sodium

7% 163

Calcium

4% 41

Magnesium

11% 45

Potassium

12% 584

Iron

8% 1

Zinc

8% 1

Phosphorus

20% 138

Vitamin A

12% 110

Vitamin C

106% 95

Thiamin (B1)

14% 0

Riboflavin (B2)

22% 0

Niacin (B3)

23% 4

Vitamin B6

38% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

17% 3

Vitamin K

18% 21
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