Penne with Tomatoes, Olives, and Capers recipes

Penne with Tomatoes, Olives, and Capers recipes
10 Ingredients
  • 1 tablespoon olive oil
  • 1/4 teaspoon crushed red pepper
  • 3 garlic cloves, finely chopped
  • 3 cups chopped plum tomato (about 1 3/4 pounds)
  • 1/2 cup chopped pitted kalamata olives
  • 1 1/2 tablespoons capers
  • 1/4 teaspoon salt
  • 6 cups hot cooked penne (about 4 cups uncooked tube-shaped pasta)
  • 3/4 cup (3 ounces) grated fresh Parmesan cheese
  • 3 tablespoons chopped fresh basil
Nutrition
502
25% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

20% 13

Saturated

23% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

25% 75

Carbs (net)

- 68

Fiber

27% 7

Sugars

- 7

Sugars, added

- 0

Protein

44% 22

Cholesterol

5% 14

Sodium

27% 636

Calcium

31% 309

Magnesium

18% 73

Potassium

17% 602

Iron

14% 2

Zinc

14% 2

Phosphorus

46% 323

Vitamin A

15% 138

Vitamin C

48% 29

Thiamin (B1)

9% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

34% 27
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