Apple-Cardamom Cakes with Apple Cider Icing

Apple-Cardamom Cakes with Apple Cider Icing
15 Ingredients
  • 2¼ c. flour
  • 1 tsp. baking soda
  • ½ tsp. salt
  • 1 tsp. ground cardamom
  • 2 eggs
  • 1½ c. sugar
  • 1½ tsp. vanilla extract
  • 1 c. applesauce
  • ½ c. butter
  • 2 tbsp. butter, melted
  • ½ c. sour cream
  • 1½ tsp. lemon zest
  • 1½ c. peeled and chopped Granny Smith apple
  • 1¼ c. confectioners' sugar
  • 3 tbsp. apple cider
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Neutral/Ok
Avoid
Nutrition
182
9% daily value
24 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

10% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 30

Fiber

3% 1

Sugars

- 21

Sugars, added

- 19

Protein

4% 2

Cholesterol

10% 29

Sodium

5% 110

Calcium

1% 12

Magnesium

1% 5

Potassium

1% 45

Iron

1% 0

Zinc

2% 0

Phosphorus

4% 28

Vitamin A

6% 55

Vitamin C

3% 2

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

48% 7

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 26
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