4 Ingredients
  • Approximately 1 1/2 pounds of your choice of seafood or meat
  • 1/3 cup miso
  • 1/4 cup mirin
  • 3 tablespoons sake
Nutrition
200
10% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

53% 26

Cholesterol

24% 71

Sodium

27% 659

Calcium

2% 24

Magnesium

8% 32

Potassium

10% 459

Iron

15% 3

Zinc

59% 7

Phosphorus

39% 271

Vitamin A

0% 3

Vitamin C

- 0

Thiamin (B1)

9% 0

Riboflavin (B2)

18% 0

Niacin (B3)

36% 6

Vitamin B6

52% 1

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

108% 3

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

5% 6
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