8 Ingredients
  • 16 watermelon sticks (about 3 in. by 1/2 in.) from a 2-lb. seedless watermelon, peeled
  • 16 pineapple sticks (about 3 in. by 1/2 in.) from a 3-lb. pineapple, peeled and cored
  • 8 jicama sticks (about 3 in. by 1/2 in.) from a 1-lb. jicama, peeled
  • 1 mango, peeled, pitted, and cut into 8 wedges
  • 8 large strawberries, halved
  • Zest and juice of 1 lime
  • 3 tablespoons silver tequila or pineapple juice
  • 3 tablespoons agave nectar or honey
Nutrition
3941
197% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 6

Carbs

332% 997

Carbs (net)

- 899

Fiber

390% 98

Sugars

- 764

Sugars, added

- 6

Protein

141% 70

Cholesterol

- 0

Sodium

6% 137

Calcium

96% 963

Magnesium

289% 1213

Potassium

282% 13260

Iron

174% 31

Zinc

113% 12

Phosphorus

182% 1277

Vitamin A

290% 2614

Vitamin C

1964% 1768

Thiamin (B1)

381% 5

Riboflavin (B2)

208% 3

Niacin (B3)

168% 27

Vitamin B6

497% 6

Folate equivalent (total)

176% 705

Folate (food)

- 705

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

57% 9

Vitamin K

22% 26
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