8 Ingredients
  • 16 watermelon sticks (about 3 in. by 1/2 in.) from a 2-lb. seedless watermelon, peeled
  • 16 pineapple sticks (about 3 in. by 1/2 in.) from a 3-lb. pineapple, peeled and cored
  • 8 jicama sticks (about 3 in. by 1/2 in.) from a 1-lb. jicama, peeled
  • 1 mango, peeled, pitted, and cut into 8 wedges
  • 8 large strawberries, halved
  • Zest and juice of 1 lime
  • 3 tablespoons silver tequila or pineapple juice
  • 3 tablespoons agave nectar or honey
Nutrition
2589
129% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

219% 657

Carbs (net)

- 577

Fiber

318% 80

Sugars

- 485

Sugars, added

- 6

Protein

86% 43

Cholesterol

- 0

Sodium

4% 92

Calcium

65% 648

Magnesium

181% 762

Potassium

175% 8214

Iron

114% 21

Zinc

72% 8

Phosphorus

112% 782

Vitamin A

150% 1353

Vitamin C

1559% 1403

Thiamin (B1)

257% 3

Riboflavin (B2)

135% 2

Niacin (B3)

118% 19

Vitamin B6

341% 4

Folate equivalent (total)

143% 570

Folate (food)

- 570

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

42% 6

Vitamin K

18% 22
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