16 Ingredients
  • 2 tablespoons chopped green onions
  • 1 tablespoon chopped fresh parsley
  • 1 1/2 tablespoons sweet pickle relish
  • 1 tablespoon Creole mustard
  • 2 tablespoons light mayonnaise
  • 2 tablespoons white wine vinegar
  • 1/4 teaspoon salt
  • 2 1/2 cups packaged cabbage-and-carrot coleslaw
  • 1 1/4 pounds jumbo shrimp
  • 3 garlic cloves, minced
  • 3 tablespoons yellow cornmeal
  • 2 teaspoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 2 tablespoons peanut oil
  • 3 (3-ounce) submarine rolls, split
Nutrition
401
20% daily value
6 servings
                                       
                                            balanced, dairy-​free
     

Fat

26% 17

Saturated

14% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 8

Carbs

14% 42

Carbs (net)

- 39

Fiber

12% 3

Sugars

- 12

Sugars, added

- 0

Protein

37% 19

Cholesterol

41% 122

Sodium

43% 1023

Calcium

12% 123

Magnesium

10% 43

Potassium

6% 287

Iron

12% 2

Zinc

14% 2

Phosphorus

43% 302

Vitamin A

9% 80

Vitamin C

15% 14

Thiamin (B1)

24% 0

Riboflavin (B2)

16% 0

Niacin (B3)

25% 4

Vitamin B6

22% 0

Folate equivalent (total)

26% 104

Folate (food)

- 29

Folic acid

- 44

Vitamin B12

44% 1

Vitamin D

13% 2

Vitamin E

20% 3

Vitamin K

63% 76

Sugar alcohols

- 0

Water

- 166
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