Chicken-and-Ricotta Meatballs in Broth

Chicken-and-Ricotta Meatballs in Broth
11 Ingredients
  • 1 lb. ground white-meat chicken
  • 2 c. part-skim ricotta
  • ⅓ c. grated Parmesan
  • 1½ tsp. Coarse salt
  • 8 c. low-sodium chicken broth
  • 1 bag baby spinach
  • 1 large egg
  • ground nutmeg
  • 1 lemon
  • Lemon slices
  • 3 sprig fresh thyme
Nutrition
379
19% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

35% 22

Saturated

46% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 10

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

69% 35

Cholesterol

39% 118

Sodium

35% 837

Calcium

38% 381

Magnesium

18% 75

Potassium

18% 825

Iron

20% 4

Zinc

27% 3

Phosphorus

64% 445

Vitamin A

41% 371

Vitamin C

24% 22

Thiamin (B1)

9% 0

Riboflavin (B2)

38% 0

Niacin (B3)

62% 10

Vitamin B6

34% 0

Folate equivalent (total)

28% 113

Folate (food)

- 113

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

3% 0

Vitamin E

9% 1

Vitamin K

192% 230
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