15 Ingredients
  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 1 cup sliced mushrooms
  • 4 garlic cloves, halved
  • 1/4 cup tomato paste
  • 1/4 cup all-purpose flour
  • 1 cup dry red wine
  • 6 cups water
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons black peppercorns
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 3 bay leaves
Chronic Conditions
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Nutrition
100
5% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 9

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

15% 370

Calcium

4% 38

Magnesium

5% 20

Potassium

6% 295

Iron

6% 1

Zinc

3% 0

Phosphorus

7% 49

Vitamin A

16% 144

Vitamin C

6% 5

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

7% 1

Vitamin B6

10% 0

Folate equivalent (total)

7% 28

Folate (food)

- 18

Folic acid

- 6

Vitamin B12

0% 0

Vitamin D

4% 1

Vitamin E

7% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 264
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