15 Ingredients
  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 1 cup sliced mushrooms
  • 4 garlic cloves, halved
  • 1/4 cup tomato paste
  • 1/4 cup all-purpose flour
  • 1 cup dry red wine
  • 6 cups water
  • 2 tablespoons low-sodium soy sauce
  • 2 teaspoons black peppercorns
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 3 bay leaves
Nutrition
217
11% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 21

Fiber

14% 4

Sugars

- 8

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

41% 978

Calcium

7% 75

Magnesium

9% 39

Potassium

11% 535

Iron

12% 2

Zinc

5% 1

Phosphorus

12% 84

Vitamin A

32% 288

Vitamin C

12% 11

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

19% 0

Folate equivalent (total)

13% 53

Folate (food)

- 33

Folic acid

- 12

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

21% 25
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