12 Ingredients
  • 7 pounds chicken wings
  • Cooking spray
  • 3 cups coarsely chopped onion
  • 2 1/2 cups coarsely chopped celery
  • 2 1/4 cups coarsely chopped carrot
  • 1 tablespoon olive oil
  • 1 cup water
  • 5 quarts water
  • 15 parsley sprigs
  • 15 black peppercorns
  • 8 thyme sprigs
  • 3 bay leaves
Nutrition
12
1% daily value
24 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

2% 1

Cholesterol

2% 6

Sodium

1% 12

Calcium

1% 7

Magnesium

1% 3

Potassium

0% 14

Iron

0% 0

Zinc

1% 0

Phosphorus

1% 7

Vitamin A

1% 5

Vitamin C

0% 0

Thiamin (B1)

0% 0

Riboflavin (B2)

0% 0

Niacin (B3)

2% 0

Vitamin B6

2% 0

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

2% 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 181
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