3 Ingredients
  • 1/3 cup chopped liver
  • 1 bagel or bialy, split horizontally
  • 3 slices of sour pickle, cut lengthwise, thinly
Nutrition
263
13% daily value
1 servings
                                       
                                            low-​fat, dairy-​free
     

Fat

2% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 50

Fiber

7% 2

Sugars

- 9

Sugars, added

- 0

Protein

21% 11

Cholesterol

- 0

Sodium

28% 671

Calcium

22% 217

Magnesium

7% 30

Potassium

3% 111

Iron

20% 4

Zinc

6% 1

Phosphorus

14% 101

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

37% 1

Riboflavin (B2)

20% 0

Niacin (B3)

22% 4

Vitamin B6

4% 0

Folate equivalent (total)

40% 162

Folate (food)

- 24

Folic acid

- 81

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

37% 7

Vitamin K

13% 10
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