12 Ingredients
  • 1 pound lean ground beef
  • 3/4 cup uncooked regular oats
  • 1/2 cup milk
  • 2 tablespoons minced onion
  • 1 large egg
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1 (12-ounce) bottle chili sauce
  • 3 packaged Cheddar cheese slices, cut into 1-inch strips
Nutrition
616
31% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

53% 34

Saturated

70% 14

Trans

- 2

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

13% 39

Carbs (net)

- 31

Fiber

33% 8

Sugars

- 11

Sugars, added

- 0

Protein

69% 34

Cholesterol

50% 151

Sodium

58% 1394

Calcium

24% 240

Magnesium

22% 93

Potassium

18% 844

Iron

26% 5

Zinc

64% 7

Phosphorus

76% 531

Vitamin A

14% 123

Vitamin C

16% 14

Thiamin (B1)

32% 0

Riboflavin (B2)

37% 0

Niacin (B3)

41% 7

Vitamin B6

45% 1

Folate equivalent (total)

12% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

119% 3

Vitamin D

228% 34

Vitamin E

14% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 180
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