14 Ingredients
  • 1 avocado
  • 2 limes
  • kosher salt
  • Black pepper
  • 2 tomatoes, diced
  • 1/4 red onion, finely chopped
  • 1 jalapeño, seeded and finely chopped
  • 1 c. fresh cilantro, finely chopped
  • 1 flour tortilla, cut into triangles
  • 2 tsp. extra-virgin olive oil
  • 1 lb. ground beef
  • 2 tbsp. butter
  • 3 slices cheddar cheese
  • 3 Hamburger buns
Nutrition
902
45% daily value
3 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

98% 63

Saturated

121% 24

Trans

- 2

Monounsaturated

- 28

Polyunsaturated

- 4

Carbs

15% 45

Carbs (net)

- 37

Fiber

35% 9

Sugars

- 7

Sugars, added

- 0

Protein

82% 41

Cholesterol

52% 156

Sodium

45% 1082

Calcium

36% 362

Magnesium

20% 84

Potassium

24% 1145

Iron

34% 6

Zinc

77% 8

Phosphorus

75% 525

Vitamin A

23% 205

Vitamin C

44% 39

Thiamin (B1)

44% 1

Riboflavin (B2)

46% 1

Niacin (B3)

69% 11

Vitamin B6

64% 1

Folate equivalent (total)

49% 198

Folate (food)

- 109

Folic acid

- 52

Vitamin B12

149% 4

Vitamin D

3% 0

Vitamin E

24% 4

Vitamin K

40% 49
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