14 Ingredients
  • 1- to 1 1/4-pound pork tenderloin, cut into 1/2-inch-thick medallions
  • 3 tablespoons vegetable oil
  • 1/2 onion, coarsely chopped
  • 3/4 cup pumpkin seeds (pepitas)
  • 1/4 cup peanuts (1 1/2 ounces)
  • 1/4 cup sesame seeds (1 1/2 ounces)
  • 2 garlic cloves, minced
  • 4 cups water
  • 12 ounces tomatillo,* husked
  • 2 teaspoons coarsely chopped seeded jalapeño chili
  • 1 1/2 cups fresh cilantro leaves
  • 1 1/2 cups torn romaine leaves
  • 1 1/4 cups low-salt chicken broth
  • 3 radishes, trimmed, chopped
Nutrition
556
28% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, dairy-​free, gluten-​free
     

Fat

60% 39

Saturated

30% 6

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 12

Carbs

5% 16

Carbs (net)

- 10

Fiber

25% 6

Sugars

- 5

Sugars, added

- 0

Protein

83% 41

Cholesterol

28% 83

Sodium

5% 113

Calcium

17% 167

Magnesium

62% 260

Potassium

26% 1241

Iron

36% 6

Zinc

53% 6

Phosphorus

113% 788

Vitamin A

11% 103

Vitamin C

19% 17

Thiamin (B1)

128% 2

Riboflavin (B2)

45% 1

Niacin (B3)

89% 14

Vitamin B6

97% 1

Folate equivalent (total)

22% 89

Folate (food)

- 89

Folic acid

- 0

Vitamin B12

31% 1

Vitamin D

3% 0

Vitamin E

30% 5

Vitamin K

39% 47
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