4 Ingredients
  • 1 1/2 gallons water, divided
  • 1 teaspoon kosher salt
  • 1 1/2 pounds ice
  • 3 pounds summer squash, trimmed and cut into 1/2-inch slices
Nutrition
27
1% daily value
8 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

11% 270

Calcium

5% 50

Magnesium

9% 37

Potassium

9% 446

Iron

3% 1

Zinc

5% 1

Phosphorus

9% 65

Vitamin A

2% 17

Vitamin C

32% 29

Thiamin (B1)

7% 0

Riboflavin (B2)

19% 0

Niacin (B3)

5% 1

Vitamin B6

29% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 955
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