17 Ingredients
  • 1 pound weakfish, medium diced
  • 1 pound shrimp, raw, medium diced
  • 1/2 ounces lemon juice
  • 1/2 ounces lime juice
  • 1/2 ounces orange juice
  • 2 tablespoons cilantro, chopped
  • 2 tablespoons parsley, chopped
  • 1/4 cup jalapenos, small dice
  • 2 tablespoons salt
  • 1 tablespoon black pepper
  • 2 sweet potatoes, peeled, sliced into thin rounds and steamed
  • 2 jalapenos, sliced into rounds
  • 1 lime, cut into wedges
  • 1 lemon, cut into wedges
  • Cilantro sprigs
  • Romaine lettuce leaves
  • 3-inch long plantain chips
Chronic Conditions
Helpful
More Helpful
Helpful
Consume Less
Helpful
Helpful
More Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
214
11% daily value
6 servings
                                       
                                            low-​fat, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 42

Carbs (net)

- 37

Fiber

18% 5

Sugars

- 16

Sugars, added

- 0

Protein

25% 13

Cholesterol

32% 95

Sodium

24% 578

Calcium

7% 73

Magnesium

16% 67

Potassium

16% 763

Iron

7% 1

Zinc

10% 1

Phosphorus

35% 245

Vitamin A

46% 417

Vitamin C

44% 40

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

15% 2

Vitamin B6

41% 1

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

10% 2

Vitamin E

11% 2

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 190
Comments
 
×