Fennel-Crusted Pork Loin with Roasted Potatoes and Pears recipes

Fennel-Crusted Pork Loin with Roasted Potatoes and Pears recipes
9 Ingredients
  • 1 tablespoon fennel seeds
  • 2 cloves garlic, minced
  • 4 tablespoons olive oil
  • kosher salt
  • pepper
  • 2 pounds boneless pork loin
  • 2 red onions, quartered
  • 1 pound small white potatoes, quartered
  • 3 firm pears (such as Bartlett), cored and quartered
Nutrition
690
35% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

51% 33

Saturated

28% 6

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

16% 47

Carbs (net)

- 38

Fiber

37% 9

Sugars

- 18

Sugars, added

- 0

Protein

104% 52

Cholesterol

48% 145

Sodium

54% 1304

Calcium

8% 81

Magnesium

25% 103

Potassium

34% 1580

Iron

15% 3

Zinc

42% 5

Phosphorus

87% 607

Vitamin A

1% 6

Vitamin C

24% 22

Thiamin (B1)

92% 1

Riboflavin (B2)

39% 1

Niacin (B3)

89% 14

Vitamin B6

154% 2

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

8% 1

Vitamin E

16% 2

Vitamin K

16% 19
Comments
 
×