9 Ingredients
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 2 thinly sliced yellow onions
  • 2 firm-ripe pears
  • 1/2 teaspoon dried rosemary
  • 8 slices of whole-wheat bread
  • 1/3 pound ripe Brie
  • 1 1/2 pounds leftover Thanksgiving turkey
  • 3 ounces baby spinach
Nutrition
699
35% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

50% 32

Saturated

62% 12

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 5

Carbs

16% 49

Carbs (net)

- 40

Fiber

33% 8

Sugars

- 15

Sugars, added

- 0

Protein

109% 54

Cholesterol

56% 168

Sodium

31% 740

Calcium

24% 238

Magnesium

30% 128

Potassium

20% 921

Iron

23% 4

Zinc

49% 5

Phosphorus

80% 559

Vitamin A

24% 220

Vitamin C

16% 15

Thiamin (B1)

35% 0

Riboflavin (B2)

54% 1

Niacin (B3)

102% 16

Vitamin B6

107% 1

Folate equivalent (total)

31% 124

Folate (food)

- 124

Folic acid

- 0

Vitamin B12

113% 3

Vitamin D

201% 30

Vitamin E

24% 4

Vitamin K

98% 117

Sugar alcohols

- 0

Water

- 321
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