7 Ingredients
  • 1/4 cup olive oil
  • 1 tablespoon coarsely chopped fresh rosemary
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 1/2 pounds boned and skinned halibut, cut into 2-in. chunks
  • 4 cups 1 1/2-in. cubes crusty bread, such as ciabatta
  • 3 ounces pancetta, sliced paper-thin
Chronic Conditions
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Neutral/Ok
Nutrition
459
23% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

39% 25

Saturated

28% 6

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

6% 18

Carbs (net)

- 17

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

75% 37

Cholesterol

32% 97

Sodium

23% 560

Calcium

4% 44

Magnesium

12% 52

Potassium

18% 831

Iron

9% 2

Zinc

11% 1

Phosphorus

67% 469

Vitamin A

4% 37

Vitamin C

0% 0

Thiamin (B1)

26% 0

Riboflavin (B2)

13% 0

Niacin (B3)

84% 13

Vitamin B6

78% 1

Folate equivalent (total)

32% 127

Folate (food)

- 31

Folic acid

- 56

Vitamin B12

82% 2

Vitamin D

2177% 327

Vitamin E

21% 3

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 159
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