10 Ingredients
  • 8 small-to-medium red onions
  • coarse salt
  • 2 tablespoons unsalted butter
  • 8 ounces sweet Italian sausage
  • 1/3 cup grated tart green apple, such as Granny Smith
  • 1/4 teaspoon fennel seeds
  • 1/2 cup plain dried breadcrumbs
  • 1 tablespoon finely chopped fresh flat-leaf parsley
  • 1 tablespoon finely chopped fresh sage
  • 3/4 cup grated Gruyere cheese (3 ounces)
Nutrition
194
10% daily value
8 servings
                                       
                                           
     

Fat

14% 9

Saturated

25% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 15

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

20% 10

Cholesterol

9% 28

Sodium

12% 293

Calcium

17% 175

Magnesium

7% 28

Potassium

6% 280

Iron

7% 1

Zinc

11% 1

Phosphorus

21% 144

Vitamin A

6% 58

Vitamin C

11% 10

Thiamin (B1)

16% 0

Riboflavin (B2)

10% 0

Niacin (B3)

7% 1

Vitamin B6

19% 0

Folate equivalent (total)

10% 41

Folate (food)

- 31

Folic acid

- 6

Vitamin B12

21% 0

Vitamin D

31% 5

Vitamin E

2% 0

Vitamin K

22% 27

Sugar alcohols

- 0

Water

- 141
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