11 Ingredients
  • 2.67 c. all-purpose flour
  • .88 c. warm water
  • 1 package instant active dry yeast
  • 1 tsp. fresh thyme leaves
  • 1 tsp. salt
  • 2 tbsp. olive oil
  • 1 tbsp. butter
  • 2 c. thinly sliced onions
  • 1 tsp. sugar
  • 1 tsp. fresh thyme leaves
  • 3 oz. goat cheese
Chronic Conditions
Consume Less
Consume Less
Consume Less
Consume Much Less
Helpful
Consume Much Less
Nutrition
334
17% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

16% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 45

Fiber

15% 4

Sugars

- 2

Sugars, added

- 1

Protein

23% 11

Cholesterol

4% 12

Sodium

15% 364

Calcium

4% 42

Magnesium

5% 22

Potassium

4% 179

Iron

17% 3

Zinc

10% 1

Phosphorus

21% 147

Vitamin A

6% 58

Vitamin C

4% 3

Thiamin (B1)

94% 1

Riboflavin (B2)

45% 1

Niacin (B3)

36% 6

Vitamin B6

15% 0

Folate equivalent (total)

78% 311

Folate (food)

- 166

Folic acid

- 86

Vitamin B12

1% 0

Vitamin D

24% 4

Vitamin E

6% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 85
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