8 Ingredients
  • 1 sheet frozen puff pastry (half of 17.3-ounce package), thawed
  • 1 egg, beaten to blend
  • 1 pound slender asparagus spears, trimmed
  • 1/2 cup whole-milk ricotta cheese
  • 4 teaspoons extra-virgin olive oil, divided
  • 1/8 teaspoon salt
  • 1 1/2 ounces thinly sliced soppressata or other salami, cut into 1/2-inch pieces
  • 2/3 cup grated Comté cheese (about 3 ounces), divided
Nutrition
197
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

23% 15

Saturated

32% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

20% 10

Cholesterol

19% 57

Sodium

13% 307

Calcium

16% 162

Magnesium

5% 20

Potassium

5% 224

Iron

11% 2

Zinc

14% 2

Phosphorus

25% 172

Vitamin A

11% 102

Vitamin C

5% 4

Thiamin (B1)

17% 0

Riboflavin (B2)

21% 0

Niacin (B3)

8% 1

Vitamin B6

11% 0

Folate equivalent (total)

14% 54

Folate (food)

- 50

Folic acid

- 3

Vitamin B12

19% 0

Vitamin D

76% 11

Vitamin E

10% 2

Vitamin K

29% 35

Sugar alcohols

- 0

Water

- 99
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