12 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon finely chopped peeled ginger
  • 2 cloves garlic, finely chopped
  • 1 medium shallot, thinly sliced
  • 3/4 teaspoon curry powder
  • 1 1/2 teaspoons hot paprika
  • 1 red bell pepper, chopped
  • 1/2 cup red lentils, rinsed
  • Kosher salt
  • Juice of 1 lemon
  • 4 6-ounce center-cut salmon fillets
  • 5 cups baby arugula (about 3 ounces)
Nutrition
564
28% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

52% 34

Saturated

33% 7

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 8

Carbs

8% 23

Carbs (net)

- 18

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

85% 42

Cholesterol

31% 94

Sodium

28% 672

Calcium

8% 76

Magnesium

20% 79

Potassium

29% 1028

Iron

18% 3

Zinc

11% 2

Phosphorus

73% 513

Vitamin A

10% 94

Vitamin C

97% 58

Thiamin (B1)

41% 1

Riboflavin (B2)

22% 0

Niacin (B3)

79% 16

Vitamin B6

71% 1

Folate equivalent (total)

50% 201

Folate (food)

- 201

Folic acid

- 0

Vitamin B12

92% 5

Vitamin D

- 0

Vitamin E

43% 9

Vitamin K

42% 34
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