Chinese Wide Noodles with Barbecue Pork and Dried Mushrooms recipes

Chinese Wide Noodles with Barbecue Pork and Dried Mushrooms recipes
24 Ingredients
  • pork
  • 1 (1-pound) pork tenderloin, trimmed
  • 1/4 cup honey
  • 1/4 cup lower-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon dry sherry
  • 1/2 teaspoon five-spice powder
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon white pepper
  • cooking spray
  • noodles
  • 2 cups boiling water
  • 8 dried Chinese mushrooms (such as wood ear mushrooms)
  • 12 ounces dried flat wide wheat noodles (such as wide lo mein noodles)
  • 2 tablespoons lower-sodium soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 2 tablespoons canola oil
  • 1 1/2 tablespoons minced peeled ginger
  • 1 garlic clove, minced
  • 1 jalapeño pepper, seeded and minced
  • 1/2 medium onion, thinly vertically sliced
  • 2 cups fresh bean sprouts
  • 3 green onions, cut into 2-inch pieces
Nutrition
487
24% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

21% 14

Saturated

11% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

22% 66

Carbs (net)

- 59

Fiber

30% 8

Sugars

- 17

Sugars, added

- 12

Protein

53% 26

Cholesterol

32% 95

Sodium

48% 1158

Calcium

6% 60

Magnesium

20% 83

Potassium

14% 655

Iron

23% 4

Zinc

27% 3

Phosphorus

54% 379

Vitamin A

2% 15

Vitamin C

11% 10

Thiamin (B1)

116% 1

Riboflavin (B2)

49% 1

Niacin (B3)

67% 11

Vitamin B6

60% 1

Folate equivalent (total)

61% 245

Folate (food)

- 52

Folic acid

- 114

Vitamin B12

23% 1

Vitamin D

3% 0

Vitamin E

9% 1

Vitamin K

26% 31
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