6 Ingredients
  • 6 medium sweet potatoes, unpeeled (about 3 1/2 pounds)
  • 1/4 cup butter, softened
  • 1 tablespoon finely chopped chipotle chiles, canned in adobo sauce
  • 1 teaspoon adobo sauce
  • 1/2 teaspoon salt
  • 3 green onions
Nutrition
234
12% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

24% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

13% 39

Carbs (net)

- 33

Fiber

24% 6

Sugars

- 8

Sugars, added

- 0

Protein

6% 3

Cholesterol

7% 20

Sodium

14% 329

Calcium

7% 65

Magnesium

12% 50

Potassium

14% 669

Iron

7% 1

Zinc

6% 1

Phosphorus

14% 95

Vitamin A

159% 1433

Vitamin C

8% 8

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

7% 1

Vitamin B6

31% 0

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

17% 20
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