Barbecued Salmon with Grilled Romaine and Citrus Vinaigrette

Barbecued Salmon with Grilled Romaine and Citrus Vinaigrette
21 Ingredients
  • 1/2 small red onion, finely chopped
  • 1 tablespoon extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 cup dark amber maple syrup
  • 1 tablespoon tomato paste
  • 1 tablespoons Worcestershire sauce
  • 1 teaspoon curry powder
  • 1/8 teaspoon liquid smoke flavoring
  • 1 teaspoon coarse black pepper
  • Vegetable cooking spray
  • 4 salmon fillets or salmon steaks, 6 to 8 ounces each
  • Coarse salt
  • 1 small navel orange, zested and juiced
  • 1 small lemon, zested and juiced
  • 1 clove garlic, finely chopped
  • 2 teaspoons Dijon mustard
  • 2 tablespoons chopped fresh tarragon leaves
  • 1 teaspoon salt
  • 1/2 cup extra-virgin olive oil, eyeball it
  • 2 large hearts romaine lettuce
  • 3 scallions, chopped
Nutrition
643
32% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

58% 38

Saturated

29% 6

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 5

Carbs

22% 67

Carbs (net)

- 62

Fiber

22% 5

Sugars

- 54

Sugars, added

- 48

Protein

27% 13

Cholesterol

9% 27

Sodium

31% 739

Calcium

19% 187

Magnesium

16% 68

Potassium

21% 964

Iron

17% 3

Zinc

17% 2

Phosphorus

28% 198

Vitamin A

77% 696

Vitamin C

38% 34

Thiamin (B1)

26% 0

Riboflavin (B2)

95% 1

Niacin (B3)

33% 5

Vitamin B6

40% 1

Folate equivalent (total)

62% 248

Folate (food)

- 248

Folic acid

- 0

Vitamin B12

67% 2

Vitamin D

- 0

Vitamin E

45% 7

Vitamin K

170% 204
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