4 Ingredients
  • 4 large heads romaine lettuce, halved lengthwise
  • 3 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • Juice of 3 lemons
Nutrition
160
8% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 9

Fiber

49% 12

Sugars

- 7

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

54% 1300

Calcium

19% 188

Magnesium

20% 78

Potassium

39% 1351

Iron

30% 5

Zinc

8% 1

Phosphorus

23% 164

Vitamin A

253% 2275

Vitamin C

60% 36

Thiamin (B1)

26% 0

Riboflavin (B2)

21% 0

Niacin (B3)

8% 2

Vitamin B6

21% 0

Folate equivalent (total)

178% 713

Folate (food)

- 713

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

677% 542
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