8 Ingredients
  • 10 large eggs
  • ¼ c. freshly grated Parmesan cheese
  • Salt and freshly ground pepper
  • 3 tbsp. plus 1 teaspoon extra-virgin olive oil
  • 3 sweet Italian fennel sausages (1/2 pound)
  • 1 small onion
  • 1 lb. Yukon gold potatoes
  • 3 large kale leaves
Nutrition
243
12% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

26% 17

Saturated

26% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 9

Fiber

6% 1

Sugars

- 1

Sugars, added

- 0

Protein

24% 12

Cholesterol

68% 205

Sodium

14% 326

Calcium

9% 86

Magnesium

6% 26

Potassium

11% 373

Iron

10% 2

Zinc

9% 1

Phosphorus

27% 186

Vitamin A

14% 123

Vitamin C

32% 19

Thiamin (B1)

13% 0

Riboflavin (B2)

18% 0

Niacin (B3)

7% 1

Vitamin B6

16% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

72% 57
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