8 Ingredients
  • 1 head garlic
  • 3 tablespoons extra-virgin olive oil, plus about 1 tablespoon for roasting garlic
  • Kosher salt and freshly cracked black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon chopped parsley leaves
  • 1 tablespoon finely chopped rosemary
  • 1 tablespoon finely chopped thyme
  • Three 1 1/2-pound lamb racks, frenched and trimmed
Nutrition
1020
51% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

145% 95

Saturated

195% 39

Trans

- 0

Monounsaturated

- 42

Polyunsaturated

- 8

Carbs

1% 4

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

74% 37

Cholesterol

63% 189

Sodium

35% 839

Calcium

6% 65

Magnesium

12% 51

Potassium

11% 534

Iron

22% 4

Zinc

63% 7

Phosphorus

51% 357

Vitamin A

1% 8

Vitamin C

6% 6

Thiamin (B1)

22% 0

Riboflavin (B2)

38% 0

Niacin (B3)

95% 15

Vitamin B6

30% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

216% 5

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 133
Comments
 
×