9 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 clove garlic, minced
  • 1 fresh jalapeño chile, stemmed, seeded, and minced
  • 2 tablespoons oregano leaves, chopped
  • 1/2 cup flat-leaf parsley leaves, chopped
  • 1/4 to 1/2 tsp. salt
  • 6 ounces queso fresco (fresh Mexican cheese) or mild feta, crumbled
  • 3 romaine lettuce hearts, separated into leaves
Nutrition
86
4% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

10% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 2

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

7% 4

Cholesterol

5% 15

Sodium

10% 237

Calcium

13% 133

Magnesium

5% 19

Potassium

7% 233

Iron

8% 1

Zinc

5% 1

Phosphorus

12% 84

Vitamin A

40% 363

Vitamin C

15% 9

Thiamin (B1)

6% 0

Riboflavin (B2)

12% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

29% 115

Folate (food)

- 115

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

170% 136
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