9 Ingredients
  • 1 egg*
  • 1 teaspoon Worcestershire sauce
  • 2 cloves garlic, minced
  • 1/3 cup lemon juice
  • 1 teaspoon anchovy paste
  • 1 cup extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 3 heads of Romaine lettuce
  • 1/3 cup grated Parmesan, for garnish
Chronic Conditions
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Nutrition
635
32% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

92% 60

Saturated

50% 10

Trans

- 0

Monounsaturated

- 41

Polyunsaturated

- 7

Carbs

6% 19

Carbs (net)

- 9

Fiber

42% 10

Sugars

- 6

Sugars, added

- 0

Protein

24% 12

Cholesterol

16% 49

Sodium

55% 1332

Calcium

32% 324

Magnesium

19% 78

Potassium

27% 1253

Iron

30% 5

Zinc

15% 2

Phosphorus

37% 258

Vitamin A

232% 2091

Vitamin C

30% 27

Thiamin (B1)

30% 0

Riboflavin (B2)

32% 0

Niacin (B3)

11% 2

Vitamin B6

32% 0

Folate equivalent (total)

162% 649

Folate (food)

- 649

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

2% 0

Vitamin E

57% 9

Vitamin K

431% 517

Sugar alcohols

- 0

Water

- 477
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